Tag: positive_psychology

Media Monitor: TIME Health spotlights zest as a learnable skill and a psychologist's phone-parking routine

17 Oct 2026 8:07 a.m. · Source: TIME Health

TIME Health reports that zest can be deliberately cultivated to manage stress and build a meaningful life, and shares a psychologist's strategy of giving family phones a designated home.

Health Science & Technology Medical Science Social Issues Education TIME Health zest Joan M. Cook positive psychology Carrie Mackensen screen time parenting