Tag: sleep_tracking
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Media Monitor: TIME Health Warns Sleep Tracking Can Fuel Insomnia, Shares Dermatologist's Routine
TIME Health reports that sleep psychologist Joshua Tal warns tracking sleep too closely can cause the insomnia it aims to prevent, and shares a dermatologist's five-product routine.
HealthMediaScience & TechnologyMedical ScienceSocial IssuesLegalUSA TIME HealthJoshua Talinsomniasleep trackingDebra Jalimanskin careColorado marijuana sleep aid