New Zealand's Ministry of Foreign Affairs and Trade (MFAT) has updated its travel advisories for the Middle East, urging New Zealanders to avoid the region due to an unpredictable and escalating security situation marked by military strikes between the US and Iran.

The updated guidance, issued on July 22, 2026, now advises against all non-essential travel (Level 3) to Bahrain, Jordan, Kuwait, Oman, Qatar, Saudi Arabia, and the United Arab Emirates. MFAT warns that military conflict could intensify, potentially causing significant travel disruptions and airspace closures, leaving travelers stranded.

Six countries, including Iran, Iraq, Israel and the Occupied Palestinian Territories, Lebanon, Syria, and Yemen, remain at the highest advisory level of "Do Not Travel" (Level 4). New Zealanders in these areas are strongly advised to leave if safe and possible, or to prioritize safety by monitoring local media and following authorities' instructions, including shelter-in-place orders.

The European Union Aviation Safety Agency (EASA) has recommended air operators avoid Gulf airspace until at least July 29, 2026. MFAT also provided detailed advice for preparing for and responding to missile or drone attacks, emphasizing knowing local alerts, identifying safe shelters, and having emergency supplies. Fuel shortages continue to impact global travel.

New Zealanders are encouraged to register their travel plans with SafeTravel and can contact the 24/7 consular emergency line for urgent assistance.