TIME Health is reporting that diet can significantly help manage acid reflux, with certain foods potentially preventing heartburn. It said medication is not the only solution for the millions of Americans affected by the condition.

The outlet also noted that antiperspirant can be used beyond armpits to address sweaty feet. Additionally, TIME Health highlighted expert advice on how to cultivate a vacation mindset at home by treating weekends like getaways. For those who dislike getting sweaty outdoors, it suggested tips such as wearing a hat, carrying a spray bottle, and even applying mud.