It’s National Diabetes Month. How is Your Diabetes Doing?

By Newsroom America Feeds at 1 Nov 2017

Its National Diabetes Month. How is Your Diabetes Doing?

Bookmark and Share https://content.govdelivery.com/accounts/USCDC/bulletins/1c1956a?reqfrom=share Having trouble viewing this email? View it as a Web page https://content.govdelivery.com/accounts/USCDC/bulletins/1c1956a.

Division of Diabetes Translation Banner 2016 https://www.cdc.gov/diabetes/home/index.html

*November 1, 2017*

Its National Diabetes Month. How is Your Diabetes Doing?

mature adult couple

November is National Diabetes Month, a great time to check how your diabetes management plan is working. With all of lifes ups and downs, are you staying on top of day-to-day diabetes care?

* *Follow a **healthy eating* https://www.cdc.gov/diabetes/ndep/people-with-diabetes/healthy-eating-cooking.html* plan*, including eating more fruits and vegetables and less sugar and salt. * *Be **physically active* https://www.cdc.gov/features/diabetes-physical-activity/index.html10 to 20 minutes a day is better than an hour once a week. * *Take **diabetes medicine* https://www.cdc.gov/diabetes/ndep/pdfs/toolkits/working-together/152-all-medicines-matter.pdf if prescribed by your health care provider. * *Check your **blood sugar* https://www.cdc.gov/diabetes/diabetesatwork/pdfs/knowyourbloodsugarnumbers.pdf to understand and track the effects of food, activity, and medicine.

Theres more, of course, because diabetes is complicated. Just remember youre not in this aloneyour health care team can help you manage effectively. And better management helps make diabetes a part of life instead of life being all about diabetes. Find out more https://www.cdc.gov/features/livingwithdiabetes/index.html.

________________________________________________________________________

For more information:

* CDCs Division of Diabetes Translation http://www.cdc.gov/diabetes/home/index.html * National Diabetes Month https://www.niddk.nih.gov/health-information/communication-programs/ndep/partner-community-organization-information/national-diabetes-month * Living with Diabetes http://www.cdc.gov/diabetes/managing/index.html * Its Your Life. Treat Your Diabetes Well. http://www.cdc.gov/features/livingwithdiabetes/index.html * Putting the Brakes on Diabetes Complications https://www.cdc.gov/features/preventing-diabetes-complications/index.html * Diabetes Features & Spotlights http://www.cdc.gov/diabetes/library/spotlights.html * CDC Diabetes on Facebook https://www.facebook.com/CDCDiabetes/ * @CDCDiabetes on Twitter https://twitter.com/CDCDiabetes

Facebook http://www.facebook.com/CDC Twitter http://twitter.com/#!/CDCObesity/ YouTube http://www.youtube.com/user/CDCStreamingHealth DDT FooterDDT Footer

The CDC has reached over 1.4 million subscribers. Thank you for your support.

Update Subscriber Preferences or Unsubscribe https://public.govdelivery.com/accounts/USCDC/subscriber/edit?preferences=true#tab1 | Learn about CDC Updates http://www.cdc.gov/emailupdates/index.html

Questions or problems? Please contact support@govdelivery.com.

Dept of Health and Human Services Logo http://www.hhs.gov/CDC 24/7 - Saving Lives, Protecting People, Saving Money. CDC.gov/24-7 http://www.cdc.gov/24-7/?s_cid=24-7_010 CDC on Facebook http://www.facebook.com/CDCCDC on Twitter https://twitter.com/CDCgovCDC YouTube Channel http://www.youtube.com/CDCstreamingHealth/CDC Instagram https://www.instagram.com/cdcgov/CDC Pinterest https://www.pinterest.com/cdcgov CDC Vital Signs Learn about the latest public health data. Read CDC Vital Signs http://www.cdc.gov/vitalsigns/index.html?s_cid=vitalsigns_003

Categories:
Tags:

[D] [Digg] [FB] [R] [SU] [Tweet] [G]

NEWSMAIL